olympics

Let’s Go, Ladies: Ways to Get Back to the Game or Start a New Exercise Program

This year’s Olympic Games is full of strong, powerful women athletes. Allyson Felix is setting the bar high and inspiring moms and women around the world. Jordan Chiles has been unstoppable in every competition...

Aspiring Olympian? Keep Your Youth Athlete Healthy through Growth Periods

Watching world-class athletes compete in this year’s Olympics is, simply put, jaw-dropping and awe-inspiring. Young athletes around the world are likely gathered around television sets and getting inspired as Simone Biles defies gravity, Katie...

Former Olympian Luis Aparicio Gets a Second Chance

A fit, athletic 64-year-old and lifelong rower, Luis Aparicio is the last person you would imagine suffering a near-fatal heart attack. Much like his life story, Aparicio’s recovery is all about dedication and persistence....

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