Foot and Ankle

Sickled Feet: Avoid Injury with Better Technique

If you’ve watched any of the ballet shows on TV that have risen in popularity, then you’ve likely seen a stern ballet teacher in the front of class barking at students about “turnout” and...

Emory Study Finds Achilles Rupture Is Not a Sports-Ending Injury

No athlete – professional or recreational – is happy when they’re sidelined with an injury. That’s particularly true when the injury is thought to be career-ending, like an Achilles tendon rupture. Fortunately, researchers from...

Should You Use Heat or Ice to Treat an Injury?

You’re not alone if you have ever been confused about whether to apply ice or heat to an injury or painful area. We all know icing and heating are two of the most common...


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