Sports Medicine

Let’s Go, Ladies: Ways to Get Back to the Game or Start a New Exercise Program

This year’s Olympic Games is full of strong, powerful women athletes. Allyson Felix is setting the bar high and inspiring moms and women around the world. Jordan Chiles has been unstoppable in every competition...

Have a Herniated Disc?

Back pain. It’s the worst. All of us have experienced pain and stiffness at one point or another, but how do you know if it’s something more serious? If your pain is not going...

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