exercise

Weight Loss

Practical Goals for Weight Loss

Weight-loss scams, crazed fashion diets, and countless pills have promised fast and simple ways to lose weight. In reality, the true foundation for successfully losing weight is developing a realistic and healthy program that...

Emory Healthcare - December 22, 2021

Health & Wellness

4 Tips to Help You Succeed at Your New Year’s Resolutions

The first day of the new year inspires many to start a new, healthier lifestyle. For some, the holidays have been a time of over-indulgence. Surveys suggest the average American reports they gain about...

Emory Healthcare - January 1, 2021

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