Have a Herniated Disc?

Back pain. It’s the worst. All of us have experienced pain and stiffness at one point or another, but how do you know if it’s something more serious? If your pain is not going...

Ankle Pain: Is It a Sprain or a Fracture?

It’s happened to all of us. You’re walking along and then one tiny misstep leads to ankle pain. Whether you were hurt while exercising, playing a sport, or just being “less than graceful,” you’re...

Hip Replacement Surgery: What to Expect

Most people don’t realize how much their hips do for them until they have a hip injury. That one simple joint allows us to perform all our most basic activities — walking, standing and...

Common Shoulder Injuries and Conditions

Shoulder injuries are common, but that doesn’t make them any less painful or inconvenient. Your hands are like puppets, and your shoulders the puppet masters. Whatever you want your hands to do — whether...

Signs of a Torn Meniscus

As one of the largest joints in the body, the knee is highly susceptible to injury. One of the most common knee injuries is a torn meniscus. The meniscus is a rubbery, C-shaped disk...

Should You Use Heat or Ice to Treat an Injury?

You’re not alone if you have ever been confused about whether to apply ice or heat to an injury or painful area. We all know icing and heating are two of the most common...

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