Coping with Stress and Cancer

Cancer can create a great deal of stress as individuals try to understand their diagnosis, navigate treatment and manage follow-up care. Feelings of anger, sadness, worry, fear, as well as experiences of questioning personal...

Spiritual Health and Your Cancer Journey

When a person is experiencing a serious illness, it’s not just their body that’s affected. The entire being — from the spiritual to emotional — can be impacted. This can be particularly true for...

Hip Pain: Easing Discomfort with Proven Solutions

Hip pain can severely affect your independence, your lifestyle, your job, and more. With pain reaching unbearable levels, a bum hip can level the toughest among us. It Might Not Be Your Hip “One of the...

Sciatica: Symptoms, Causes and Treatments

The number is staggering — more than 65 million Americans suffer from back pain. According to the National Institute of Neurological Disorders and Stroke, it’s a leading cause of missed work and the most...

Do You Have Spinal Stenosis?

If you’re over 50, you’ve probably experienced the subtle — and not so subtle — changes that aging can cause in your body. No matter how well you take care of yourself, “natural wear-and-tear”...

Have a Herniated Disc?

Back pain. It’s the worst. All of us have experienced pain and stiffness at one point or another, but how do you know if it’s something more serious? If your pain is not going...

Hip Replacement Surgery: What to Expect

Most people don’t realize how much their hips do for them until they have a hip injury. That one simple joint allows us to perform all our most basic activities — walking, standing and...

Common Shoulder Injuries and Conditions

Shoulder injuries are common, but that doesn’t make them any less painful or inconvenient. Your hands are like puppets, and your shoulders the puppet masters. Whatever you want your hands to do — whether...