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Beginning an Exercise Routine

For people of all ages, regular exercise is one of the best ways to stay healthy. It can slow the aging process, lengthen your life and improve brain health. If you don’t have a...

Hip Replacement Surgery: What to Expect

Most people don’t realize how much their hips do for them until they have a hip injury. That one simple joint allows us to perform all our most basic activities — walking, standing and...

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