Healthy Gift Ideas for Everyone on Your List!

Need some help checking everyone off your holiday shopping list? We’ve got a some great ideas to keep you and the people you love healthy this holiday season and in the New Year!

Massage – Who doesn’t love a good massage? Man or woman, we can all benefit from a decreased risk of heart disease by reducing our stress levels.

Gym bag – For the person in your life that is always at the gym, or for someone who needs new swag to motivate them to get to the gym.

Yoga – For the friend that could benefit from flexibility, surprise him or her with a yoga mat or a session at their local yoga studio.

Exercise tracker – From the FitBit to the Up Move, tech gadgets make working out more fun than ever. Increasing steps and decreasing calorie intake will lead to a leaner, healthier friend or family member.

Blender – Your mom or wife will love you for getting her a fancy new blender! The best part? She’ll be able to whip up some amazing smoothies for breakfast to help curb her appetite throughout the day.

Bike – Know someone who might enjoy biking to work or school? A bike is a great way to get the people you love moving.

Sneakers – Everyone could benefit from a new pair of running or hiking shoes. Plan a fun trek to the top of Stone Mountain or a jog around Piedmont Park.

Sports bra – You may not believe the difference a proper fitting sports bra will make! With the appropriate amount of support, your friend or sister could work out longer and harder.

Knife set – Guys like sharp objects, and getting a new knife set is as equally exciting as getting a new tool set, expect the knife set can help him create those delicious sweet potato chips you love to snack on!

Emory Women’s Heart Center Screening – Did you know that heart disease is the leading cause of death among women? Show the women in your life just how much you care about them by scheduling a screening at the Emory Women’s Heart Center. She’ll get two hours of undivided attention to help her understand her risk of heart disease.

To learn more about the Emory Women’s Heart Center
or to make an appointment, call 404-778-7777.

Happy holidays from Emory Healthcare!

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  • Rajesh

    Nice healthy gift ideas.