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Heart & Vascular
Takeaways from Dr. Lundberg's Hypertension Chat
Jul 1, 2015 By Emory Healthcare

Hypertension Live ChatThanks to everyone who joined us Tuesday, June 23, for our live online chat on “Things You Never Knew About Your Blood Pressure” hosted by Dr. Gina Lundberg of the Emory Women's Heart Center! To prevent hypertensive heart disease, it’s important that you consistently keep your blood pressure nice and low. Dr. Lundberg noted that the good news is that 80% of all cardiovascular deaths could be prevented with better lifestyle – healthy eating and exercise - and better blood pressure monitoring, and discussed ways to help you achieve this goal. If you missed this chat, be sure to check out the full list of questions and answers on the hypertension chat transcript. Here are just a few highlights from the chat: Question: Are there any foods I should incorporate into my diet to control high blood pressure? Gina Lundberg, MDDr. Lundberg: There is no one food you can eat to lower [...]

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Heart & Vascular
The Latest in Vein Treatment Technology
Jun 26, 2015 By Mark Rheudasil, MD

Varicose Vein TreatmentVein problems are incredibly common. The National Institutes of Health estimates that 60% of all men and women suffer from some form of vein disorder. Specifically, 80 million Americans suffer from varicose veins and/or spider veins. A number of factors contribute to vein problems, including genetics, being overweight, female, pregnant and/or spending a lot of time on your feet. The fact that modern-day treatment is relatively simple is great news to the millions of Americans who suffer from varicose veins. Veins are designed to return blood from the legs back to the heart. When veins become varicose or enlarged, blood will pool in these superficial veins rather than efficiently emptying out of the legs. This excess blood, and the pressure that results, stretches and dilates the veins and often leads to symptoms of aching, heaviness and fatigue. Treatment for vein problems [...]

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Heart & Vascular
Congenital Heart Disease – Even Adults Need Special Care - Join Us for a Live Online Chat!
Jun 24, 2015 By Emory Healthcare

congenital heart chatDid you know that congenital heart defects affect approximately 40,000 babies each year? And now, due to advances in medicine, many of these patients are living to adulthood and there are estimated to be more than 1 million adults in the United States with congenital heart defects, according to the Centers for Disease Control (CDC). Unfortunately, some patients and their providers have the perception that their heart defect has been “cured.” The gaps in care resulting from this misperception can be harmful. Guidelines recommend that all adults with congenital heart defects stay in regular cardiology care, and those with moderate to complex (more severe defects) should receive care in an Adult Congenital Heart Center. Join me on Tuesday, July 14, at 12:00 p.m. for a live, interactive web chat about “Congenital Heart Disease – Even Adults Need Special Care”. Dr. Maan [...]

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Heart & Vascular
Things You Never Knew About Your Blood Pressure
May 29, 2015 By Emory Healthcare

blood pressure live chatYou’ve probably heard high blood pressure, or hypertension, called the “silent killer” because it can damage your arteries and organs without you ever realizing something is wrong. Not only can it damage your heart, but it can also cause stroke, kidney damage, vision loss, memory loss, erectile dysfunction, fluid buildup in the lungs and angina. Join us on Tuesday, June 23, at 12:00 p.m. for a live, interactive web chat about “Things You Never Knew About Your Blood Pressure.” Dr. Gina Lundberg will be available to answer questions and discuss various topics about high blood pressure. For instance, did you know that common over the counter medication can increase your blood pressure? Did you know you can have high blood pressure and never experience any symptoms at all? During this interactive web chat, you’ll be able to ask questions and get real-time answers [...]

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Heart & Vascular
The Mediterranean Diet
May 6, 2015 By Alexis Cutchins, M.D.

Mediterranean salmon saladBy now, you’ve likely heard about the Mediterranean Diet. You may have heard it’s good for you, can help you manage your weight and even allows you to enjoy some red wine. But is it true? Can you really enjoy yummy foods and still look and feel great? The answer is – ABSOLUTELY! The Mediterranean diet is a lifestyle change that helps decrease your risk of cardiovascular events in the future. Research has shown that people who incorporate plenty of produce, fish, whole grains and healthy fats not only weigh less, but also have a decreased risk for heart disease, depression, and dementia. Because the Mediterranean diet should be a lifestyle choice, it involves the daily consumption of a variety of fruit, vegetables, vegetarian proteins (beans, nuts, legumes), moderate amounts of whole grains (whole wheat breads and pasta, brown rice) and small amounts of red meat. It is [...]

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Heart & Vascular
Takeaways from Dr. Rheudasil’s Vein Live Chat
Apr 27, 2015 By Emory Healthcare

Varicose Vein ChatThanks to everyone who joined us Tuesday, April 14 for the live online chat entitled “What causes varicose veins or spider veins?,” hosted by Emory Vein Center physician J. Mark Rheudasil, MD. While it’s important to look your best, it’s also important to feel your best. Males, females, the young and the old. Varicose veins can affect anyone. So have you ever wondered what causes those unsightly bulges and twists to appear on your legs? Check out the conversation by viewing the chat transcript! Here are just a few highlights from the chat: Question: How helpful are compression stockings for preventing and/or slowing down development of varicose veins? Mark Rheudasil, MDDr. Rheudasil: Great question! Compression stockings are helpful in minimizing the progression of varicose veins. They do not in most cases, however, prevent varicose veins from developing. They are helpful in [...]

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Heart & Vascular
Did Crossing My Legs Cause These Veins?
Apr 15, 2015 By Mark Rheudasil, MD

Varicose Veins Leg Crossing“Did crossing my legs cause these veins?” This is one of the most common questions I hear when I evaluate patients with varicose veins. The simple answer is NO! In most cases, varicose veins are inherited. Being overweight, female, pregnant and/or spending a lot of time on your feet are common risk factors. Veins are designed to return blood from the legs back to the heart. When veins become varicose or enlarged, blood will pool in these superficial veins rather than efficiently emptying out of the legs. This excess blood, and the pressure that results, stretches and dilates the veins and often leads to symptoms of aching, heaviness and fatigue. Early treatment should include:

  • Leg elevation and compression stockings
  • Exercise - something as simple as walking may help symptoms considerably
When symptoms become more severe, your doctor may recommend more specific [...]

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Heart & Vascular
How to Prevent Coronary Heart Disease
Apr 8, 2015 By George L. Chang, MD

Coronary Heart Disease PreventionCoronary heart disease (CHD) is the buildup of plaque within the heart’s arteries, which causes a decrease in blood flow. When a coronary artery becomes fully blocked and blood flow has stopped, a heart attack results. As you may know, heart attacks may permanently damage the heart muscle. Risk factors for CHD include: high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, obesity, being post-menopausal for women and being older than 45 for men. The more risk factors you have, the greater your chance of developing CHD. CHD and heart attacks are preventable. Living a healthy lifestyle with good nutrition, stress reduction, weight management and physical activity is key. CHD may begin in childhood, and initial plaque buildup may be detected as early as the teenage years. According to the National Institute of Health, common [...]

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Heart & Vascular
Takeaways from Dr. Robertson’s PAD Live Chat
Apr 1, 2015 By Emory Healthcare

PAD Leg PainThanks to everyone who joined us Tuesday, March 24 for the live online chat entitled “What’s causing your leg pain?,” hosted by Emory Heart & Vascular Center physician Greg Robertson, MD. According to the American Heart Association, many people mistake the symptoms of peripheral artery disease (PAD) for something else, which is why it can easily go undiagnosed. Having the correct diagnosis is important because people with PAD are at a higher risk of heart attack or stroke, and if untreated, PAD can lead to gangrene and amputation. Check out the conversation with Dr. Robertson regarding PAD by viewing the chat transcript! Here are just a few highlights from the chat: Question: Exercise makes the pain in my left leg worse. What are some suggestions to help alleviate the pain and still be able to exercise? How do I fix this problem for good? Gregory Robertson, MDDr. Robertson: My first [...]

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Heart & Vascular
What Causes Varicose Veins or Spider Veins? - Join Us for a Live Web Chat!
Mar 27, 2015 By Emory Healthcare

Varicose Spider VeinsWhile it’s important to look your best, it’s also important to feel your best. Males, females, the young and the old. Varicose veins can affect anyone. So have you ever wondered what causes those unsightly bulges and twists to appear on your legs? Join us on Tuesday, April 14, at 12:00 p.m. for an interactive web chat discussing the causes of varicose veins and spider veins. Dr. Rheudasil will be available to answer questions and discuss various topics, including the causes, prevention and treatment of varicose veins. During this interactive web chat, you’ll be able to ask questions and get real-time answers from our Emory Healthcare professional. REGISTER NOW for our April 14 chat at emoryhealthcare.org/mdchats.

About Dr. Rheudasil

Mark Rheudasil, MDMark Rheudasil, MD, graduated magna cum laude from Abilene Christian University in Texas and he earned his medical degree from the [...]

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