Posts Tagged ‘foot injury’

Understanding Talar Fractures

talus fractureThe talus is a small bone that sits between the heel bone (calcaneus) and the two bones of the lower leg (tibia and fibula). Where the talus meets the bones of the foot, it forms the subtalar joint, which plays an important role in walking and stabilization. The talus is an important connector between the foot and the leg and body, helping to transfer weight and pressure forces across the ankle joint. The talus has no muscular attachments and is mostly covered with cartilage, which makes injuries difficult to heal.

What causes a talus fracture?

Talus fractures are often the result of high-energy injuries. Most injuries to the talus result from motor vehicle accidents, although falls from heights also can injure the talus. These fractures also may occur from twisting the ankle, particularly when significant weight bearing forces are involved, which can result in small chips or fragments that are broken off the edges of the talus. Talus fractures may occur in running and jumping sports involving change of direction such as soccer, football, basketball, etc.

Signs and symptoms of a talus fracture

Many patients with a talus fracture will experience a sudden onset of intense pain and swelling about the ankle following the injury. The pain will usually be felt at the front of the ankle—although it may be felt on the sides or back of the ankle—and may lead to an inability to walk due to bruising and swelling, often to protect the talus. In severe cases, particularly involving a displaced fracture of the talus, the patient will be unable to bear any weight on the area. One common sign of a talus fracture is pain that increases during certain movements of the foot or ankle or when standing or walking up hills or uneven surfaces.

How are talus fractures diagnosed?

In many cases the diagnosis can be made by your physician on physical examination alone. He or she will examine your foot, and an X-ray is usually required to confirm diagnosis and assess the severity of the injury.

Treatment for a talus fracture

Depending on the severity of the injury, a talus fracture may be treated with either a cast or possibly surgery. Your orthopedic specialist will advise the patient which management is most appropriate based on a number of factors, including the location, severity and type of the fracture. It’s important to note that a talar fracture that is left untreated or that doesn’t heal properly will most likely create problems for you later. Your foot function will be impaired, you may develop arthritis and chronic pain, and the bone may collapse.

Non-surgical treatment

In rare cases, a talus fracture can be treated without surgery if X-rays show that the bones have not moved out of alignment. You will have to wear a cast for at least six to eight weeks and will not be able to put any weight on the foot during that time.

Surgical treatment

Most fractures of the talus require surgery to minimize later complications. Your orthopaedic surgeon will realign the bones and use metal screws to hold the pieces in place. If there are small fragments of bone, they may be removed and bone grafts may be used to restore the integrity of the joint.

Recovery

Recovery can be prolonged, with no weight or walking on the leg being allowed for eight to 12 weeks.
Patients with a fractured talus should perform flexibility, strengthening and balance exercises as part of their rehabilitation to ensure proper healing. This aspect of rehab is important, as balance, soft tissue flexibility and strength can be quickly lost with inactivity. Most people, depending on the type and severity of the fracture, are able to return to most work and recreational activities.

About Dr. William Reisman

William Reisman, MDWilliam Reisman, MD, specializes in Orthopedic Trauma and has been practicing at Emory since 2010. He is the Chief of Orthopedics at Grady Memorial hospital and is the Director of Orthopedic Trauma. His interests include general fracture care, pelvic and acetabular fractures, periarticular fractures and multi-extremity injuries. He has active research focusing on areas of fracture care, acute compartment syndrome and cost savings analysis at Level I trauma centers.

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When it Comes to Your Health, are High Heels Worth the Price of Looking Good?

High Heels Back PainEmory Orthopaedics, Sports and Spine physicians Kyle Hammond, MD  and Oluseun A. Olufade, MD recently participated in “Ladies Night Out”  at Emory Johns Creek Hospital.

The Ladies Night Out event is an annual health fair held by Emory Johns Creek Hospital for women to talk with physicians and other providers in the Johns Creek and North Atlanta communities and learn about services near them.

At the Emory Orthopaedics, Sports & Spine table, Drs. Hammond and Olufade spoke with women about potential injuries that could occur from wearing high heeled shoes and what women might be able to do to help prevent injuries to their backs, ankles, feet, hips and knees.

As a fun activity at the Ladies Night Out event, we also had a free drawing for high heeled shoes that were displayed at the table.  Five lucky women went home with a new pair of shoes and lots of tips to prevent orthopedic injuries.

Emory Orthopaedics and Spine Team at the Ladies Night Out Event
Below are 5 orthopedic conditions or injuries related to wearing high heels and tips on how you can prevent them:

ACHILLES TENDINITIS

Symptom: Pain & swelling in lower calf and heel cord resulting in decreased calf flexibility

Achilles Tendinitis Prevention:

  •  Calf stretches with towel or band
  • Calf raises / strengthening exercises
  • Heel pads
  • Wear short heels or flats

ANKLE SPRAIN / FRACTURE

Symptom: Pain, bruising, swelling and inability to walk

Ankle Sprain & Fracture Prevention:

  • Wear short, wide heels (no stilettos)
  • Single leg balancing
  • Ankle ‘A, B, Cs’

BUNIONS

Bunion Symptom: Tenderness and prominence inside of the big toe joint

Bunion Prevention:

  • Ensure proper shoe size & fit
  • Wear short heels with wide toe box
  • Use pads to cushion bunions
  • Wear heels for brief periods of time if possible

KNEE AND HIP INJURIES

Symptom: Muscles in your hip and knee have to work harder when you wear heels as muscles become fatigued and more prone to injury

Possible Injuries:

  • Muscle strain
  • Tendinitis
  • Meniscus tear
  • Hip impingement

Hip & Knee Injury Prevention:

  • Stretch hamstrings, quads, & hip
  • Strength training for lower body
  • Alternate heels with flats during the work week
  • Balance exercises

LOW BACK PAIN

Low Back Pain Causes: Normal center of gravity changes, increasing the curvature of your low back and tilting your pelvis forward.

Low Back Pain Prevention:

  • Change into flats for long walking distances
  • Strengthen your core (crunches & low back extension exercises)

Although high heels look nice and are fun to wear at special events, try to limit the high heels to special occasions and stick with flats for your day to day activities.  Your body will thank you!

About Dr. Kyle Hammond

Dr. Hammond is an orthopaedic surgeon new to the Emory Orthopaedics faculty.  He recently completed his fellowship at the University of Pittsburgh Medical Center.  While at the University of Pittsburgh he was the Associate Head Team Orthopaedic Surgeon for both the Duquesne University Football team and the University of Pittsburgh Men’s Basketball team.  He also worked as a Team Physician for the Pittsburgh Steelers, the Pittsburgh Penguins, the University of Pittsburgh athletics, Robert Morris College athletics, as well as the Pittsburgh Ballet.

Dr. Hammond sees patients at Emory Johns Creek Hospital, as well as Emory Orthopaedics & Spine Center in Atlanta.  Dr. Hammond has a special interest in the overhead/throwing athlete, ligament injuries to the knee, Tommy John surgery, joint preservation surgery, and is one of the few fellowship trained hip arthroscopists and concussion specialists in Georgia.

About Dr. Oluseun A. Olufade

Dr. Olufade is board certified in Physical Medicine & Rehabilitation and Interventional Pain Medicine. He completed fellowship training in both Sports Medicine and Interventional Pain Medicine. During his fellowship training, he was a team physician for Philadelphia Union, a major league soccer (MLS) team, Widener University Football team and Interboro High School Football team.

Dr. Olufade employs a comprehensive approach in the treatment of  sports related injuries and spinal disorders by integrating physical therapy, orthotic prescription and minimally invasive procedures. He specializes also in concussion, tendinopathies and platelet rich plasma (PRP) injections. He performs procedures such as fluoroscopic-guided spine injections and ultrasound guided peripheral joint injections. Dr. Olufade individualizes his plan with a focus on functional restoration. Dr. Olufade sees patients at Emory Johns Creek Hospital.

About Emory Ortho, Sports and Spine in Johns Creek and Duluth

Emory Orthopaedics, Sports & Spine has recently opened two new clinics, one in Johns Creek and one in Duluth.  Emory physicians, Kyle Hammond, MD, and Oluseun A. Olufade, MD see patients in Johns Creek.  Mathew Pombo, MD and T. Scott Maughon see patients in Duluth.  Our new clinic locations care for a full range of orthopedic conditions including: sports medicine, hand/wrist/elbow, foot/ankle, joint replacement, shoulder, knee/hip, concussions, and spine.

To schedule an appointment call 404-778-3350

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Is Your Summer Footwear Fashionable AND Functional?

Tired feet wedge shoesWelcome to Summer! Summertime means cute shoe season for many women, but are your strappy heels and flip flops safe? Emory Orthopedic podiatrist, Rami Calis, MD gives women tips to ensure we all are wearing the best shoes for the summer.

Dr. Calis tells our friends at Fox 5 News that wedge shoes are his favorite fashionable footwear choice for women in the summer, but he notes that women should watch the pitch of the wedge to make sure it is not too high so that the body is stable when walking.

To get more ideas on how to pick functional and fashionable shoes for the summer, watch the Fox 5 news story below:

Emory Sports Medicine Puts Former Falcons Player Back in the Game After Jones Fracture

Atlanta Falcons Jones Fracture Sports MedicineA couple of years ago, a young recruit of the Atlanta Falcons football team was running during practice when his cleat got caught in the turf, a misstep that led to him both twisting and breaking his foot. The injury turned out to be what’s known as a “Jones fracture,” which is a very specific break in one of the bones in the midportion of the foot.

The Falcons recruit went out of state for surgery to insert a screw in his foot that would secure the bone while it healed, but his injury never healed properly, and on the first day of football practice the next year, he rebroke his foot. This time, he decided to find a surgeon in the Atlanta area and was referred to Dr. Sam Labib, director of the foot and ankle service at the Emory Sports Medicine Center.

During his time practicing at Emory, Dr. Labib has become very familiar with the Jones fracture. “As it turned out, at Emory, we had done extensive anatomic research on this particular type of injury and knew the ideal location for the screw,” he says. “When he came in for surgery, we removed the screw, cleaned up the bone, and replaced the screw in a better, more stable area.”

“Because we are a research environment as well as a surgical practice, we have a wealth of information and experience to bring to bear on injuries such as the Jones fracture,” Dr. Labib says. “Doing anatomic research is like drawing a map for surgery. With practice, we can effectively calculate the path of the screw and place it in the most solid position. Our patients benefit from this research and expertise.”

According to Dr. Labib, a Jones fracture typically takes a minimum of three months to heal. In the football player’s case, the fracture healed beautifully after his surgery at Emory, and he was back to training just three months later.

Have you had foot surgery, or would you like to learn more about foot surgery at Emory? We welcome your questions and feedback for Dr. Labib in the comments section below.

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