Posts Tagged ‘ACL tears’

Knee Injuries in Young Athletes Live Chat Takeaways

We hosted a live chat with Dr. John Xerogeanes where he answered questions regarding knee injuries and the treatment of them.Knee injuries in young athletes continues to be on the rise. One of the most common sports injuries, an ACL tear, could end a young athlete’s career aspirations in sports before it even begins. Twist your knee sharply or extend it beyond its normal range during play, and you may hear the telltale “pop.” Whether your child participates in football, soccer, basketball or track, their drive for the game may be setting the stage for a serious injury.

We hosted a live chat with Dr. John Xerogeanes, Chief of Sports Medicine at Emory Orthopaedics & Spine Center, on Wednesday, September 28 where he answered questions regarding how to reduce the risk of knee injury, exercises for strengthening the knee, warning signs, what to do following an ACL injury, and the rehabilitation process. Below are some highlights from the live chat, and you can read the full chat transcript here.

 

Question:  What are the signs that I have injured my ACL?

Dr. Xerogeanes: You will usually land from a jump or twist the knee. You will often feel a “pop” in the knee or even hear a pop. Most of the time one will also feel the knee bend in in an abnormal manner.

 

Question: Is it easier to for an athlete to injure their knee again after they’ve already injured it once?

Dr. Xerogeanes: Yes. if you hurt your ACL and do not have surgery, then your knee will go out again when you play. that can injure your knee further. After reconstruction of the ACL, you can alway reinjure it again. My reinjury rate in the last 1500 ACLs that I have done is around 5.5%.

 

Question: What is surgery for an acl tear like?

Dr. Xerogeanes: Surgery takes an hour. I like to borrow tissue from the quad tendon (above the knee). I like this because it is the strongest graft tissue with the least amount of collateral damage. It can be done through a 1-2cm scar. We have followed our patients with a pain app the we created and most patients are off pain meds within3-4 days.

 

Question: Are knee injuries more common in one age group than another? Or in a certain sport?

Dr. Xerogeanes: They are different between sexes. Females increase dramatically at puberty. Males increase in high school but not at drastically as females. We have no idea why, but at this age a female has a 4-5x greater risk of ACL injury than a male.

 

Read the full chat transcript from this live chat about knee injuries here.

 

Athletic Injuries: Young Athletes Play Through the Pain

Athletic Injury Young AthletesA new study shows that many young athletes keep on playing after they’ve been injured. And all too often, those injuries could have been prevented. Safe Kids Worldwide, a global nonprofit organization with a mission of preventing unintentional childhood injury, found that kids are suffering from overuse injuries, dehydration, and even head injuries.

Kids are under pressure to play at a much higher level and with more intensity than they did decades ago. A pitcher who shows potential may play on two or three different teams during a single season. And Safe Kids found there’s a lot of pressure to stay in the game—even when you’re hurt.

A new Safe Kids study shows a third of young athletes who play team sports suffer injuries severe enough to require medical treatment. But nearly 90% of parents underestimate how much time kids need to recover.

As a result, Emory pediatric orthopedic surgeon Dr. Nicholas Fletcher says, a lot of kids play hurt.

“Kids think if they take a week off, they’ll get kicked off the team, or their parents won’t let them play anymore. It’s very important for the kid to stay on the team, so a lot of times they’ll mask the injury,” says Dr. Fletcher.

Safe Kids found that half of the coaches said they’d felt pressure—either from kids or parents—to put an injured child back in the game. And nearly a third of kids said they would play hurt unless their coach made them stop.

“One of the biggest take-home messages I try to convey to coaches is that this 11-year-old also has a 12-year-old and a 13-year-old and a 14-year-old season,” says Dr. Fletcher, who sees a lot of young players with ACL tears, hip injuries, and throwing injuries. Many of those problems are from overuse. He says if a young athlete is not given time to heal and given proper treatment, he or she can be left with lifelong problems.

Has your son or daughter suffered a sports injury and kept on playing? We welcome your questions and feedback in the comments section below.

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