Thank you for joining me for the live chat on ACL injuries last week! We had some excellent questions. One participant asked a key question about young females and ACL injuries and I would like to expand on my response to this important subject.
There are a growing number of female athletes who are tearing their ACLs. In fact, young female athletes (under 20 years old) are four to eight times more likely than males to injure their ACL. Even though extensive research has been done on the reasons why this could happen, we are not exactly sure why females tend to injure their ACL easier. Luckily, if a young woman injures her ACL we are able to get most athletes back to their previous level of play due to advances in arthroscopic surgery and specialized physical therapy.
Full recovery may take about eight to 10 months but important to note, is in rehabilitation, experienced physical therapists are working with the athlete to help them avoid re-injury. The physical therapists and athletic trainers are teaching young girls how to jump, how to land, how to contract muscles correctly as well as specific exercises that will help strengthen the knee. Some of the things we are teaching young female athletes are not instinctual but will greatly help reduce the risk of future injury if implemented correctly when the athlete starts participating in their sport again.
If you have had a ACL injury please make sure to work with your physical therapist to make sure you are working some of these aspects into your recovery. If you have not had an ACL tear but you are a young female athlete, do some research on how to avoid injuries so you can excel in your sport without injury. One recommended source is the PEP Program which seeks to prevent ACL injuries.
For the full transcript on the chat visit – http://advancingyourhealth.org/orthopedics/past-doctor-chats/acl-injuries-chat/
About Dr. Sam Labib
Dr. Labib is an Emory Sports Medicine orthopaedic surgeon with special interest in problems and procedures of the knee, ankle, and foot. He is the head team physician for the athletic programs at Oglethorpe University, Spelman College, and Georgia Perimeter College. He is also an orthopaedic consultant to the Atlanta Faclcons, Georgia Tech and Emory University.
He has lectured both nationally and internationally at many orthopedic meetings. His research has been published in several journals, including JBJS, Arthroscopy, Foot and Ankle International and the American Journal of Orthopedics as well as numerous video presentations and book chapters. Dr Labib is Board Certified in orthopedic surgery with additional subspecialty certification in Sports Medicine Surgery.
- Patient Success Video
- Should I see a Sports Medicine Physician
- Website – ACL Rehab Program
- Website – Emory Sports Medicine
- Blog – Returning to Competition after an ACL Injury and Surgery
- Blog – Athletic Injuries: Young Athletes Play Through the Pain
E-Newsletter Sign Up
Looking for more healthy resources? Sign up for our monthly e-newsletter, Health Source.