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Emory Johns Creek Hospital Recognized as a Top Performer on Key Quality Measures
Jan 12, 2015 By Emory Johns Creek Hospital

Joint Commission Top PerformerEmory Johns Creek Hospital is pleased to announce it has been recognized as a Top Performer on Key Quality Measures for 2013 by the Joint Commission, the leading accreditor of healthcare organizations in the United States. The hospital has been recognized for achieving excellence in accountability measure performance for heart attack, heart failure, pneumonia and surgical care measure sets during 2013. It was one of 1,224 hospitals in the United States to achieve the 2013 Top Performer distinction. “Emory Johns Creek Hospital is very proud of receiving Top Performer designation from The Joint Commission,” says Laura Lang, Director of Quality and Patient Safety at Emory Johns Creek. “It demonstrates our commitment to the highly reliable use of evidence-based interventions that increase the chances of healthy outcomes for our patients.” To make the list, Emory Johns [...]

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Hit Your New Year's Goals - Every Single Day!
Jan 8, 2015 By Emory Healthcare

It's the first full week of the new year! Many of us have made lengthy lists of New Year's Resolutions that probably include many long-term goals. While long-term goals are great - and necessary for success - sometimes it's hard to stay motivated when you know that your goal is far off in the future. An easy way to avoid that discouragement is to set daily goals that you can meet every single day. Feeling a sense of accomplishment every day will help you stay motivated to reach your future, long-term goals. Here's a template of simple, healthy goals you can meet every single day. Visit our Pinterest page for a printable version you can hang on your fridge and check off every single day. Good luck, and Happy New Year! Daily New Years Goals [...]

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5 Ways to Motivate Yourself to Exercise
Jan 7, 2015 By Emory Healthcare

exercise motivationWe know exercise can help us lose weight and will be better for our health in the long run, but we still can’t seem to get ourselves motivated to exercise for the recommended duration, frequency and intensity outlined by the Centers for Disease Control (CDC). Current guidelines recommend about 2.5 hours per week of moderately intense aerobic exercise (such as a brisk walk or jumping jacks) and at least 2 days a week of muscle-strengthening activity. Check out fitness guidelines for health as outlined by the Centers for Disease Control and Prevention (CDC) and American Heart Association (AHA). Here are 5 tips to help get yourself motivated to exercise:

  1. Break it down. The recommended 2.5 hours per week works out to about 30 minutes a day, 5 days a week. You can break that down further by doing three, 10-minute sessions each day. Remember to combine aerobic and muscle
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New Year’s Resolutions - 4 Tips for a Successful Year
Dec 31, 2014 By Emory Healthcare

New Year's ResolutionsThe first day of the New Year inspires many to start a new, healthier lifestyle. For some, the holidays have been a time of over-indulgence. Surveys suggest that the average American reports that they gain about 5 pounds during the holiday season. For others, the previous year has inspired concern with overall health. Studies consistently show that a good diet and regular exercise not only reduce the risk of heart disease, but reduce cancer risks, as well. Whatever your reason for making healthy changes this year, we have some suggestions to help you make and meet your new goals!

1.) Know Your Numbers

Taking the time to find out your blood pressure, blood glucose level, cholesterol, and body mass index numbers can be a scary task, but deciding to know your numbers can be incredibly empowering. Having this information can help you and your healthcare provider make specific [...]

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5 Weeks to Better Wellness with Community Health Classes
Dec 17, 2014 By Emory Johns Creek Hospital

Wellness ClassesLooking for a way to kick start a healthier lifestyle in the new year? Starting in January 2015, Emory Johns Creek Hospital will launch a five-week course of health and wellness classes taught by community and hospital healthcare providers. The classes focus on providing general education on nutrition and health issues to help participants progress toward developing personalized health plans. Classes meet every other Wednesday from 5:30 to 6:30 p.m. The first class meets Jan. 7, 2015 in Physicians Plaza Suite 109, located at 6335 Hospital Parkway in Johns Creek. The cost for all five sessions is $75. Class topics are:

  • Jan. 7:  Introduction and Initial Health Screening. Taught by Andrew Pugliese, MD, a Disease Prevention Physician at Emory Johns Creek Hospital, will set the foundation with information on how a healthy, active lifestyle can influence personal risk factors for
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6 Flu Myths Busted - Should I Still Get My Flu Shot This Year?
Dec 10, 2014 By Emory Healthcare

Flu MythPrevention is the best medicine, and it’s particularly true for the flu. While an annual flu vaccination is still one of the best defenses against this highly contagious respiratory illness, myths and misinformation keep many people from getting vaccinated. Here’s our list of responses to the top six flu vaccine myths, but we also urge you to speak to your doctor or healthcare professional about flu vaccination and prevention.

  1. The CDC just announced this year’s flu shot won’t be that effective, so why bother? According to the Centers for Disease Control’s Dec. 4 announcement, the flu vaccine’s ability to protect against a certain strain of seasonal flu viruses, called influenza A H3N2, may be reduced this year because of changes in the viruses since this year’s vaccine was produced. There are three things to keep in mind, however. According to the CDC, a similar
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Healthy Thanksgiving Day Recipes – Don’t Choose Between Health and Flavor!
Nov 24, 2014 By Emory Healthcare

heatlhy thanksgiving dinnerThanksgiving. This highly-anticipated day marks the beginning of the holiday season—the time of year when we usually fall off the wagon and overindulge on fattening food and drink. With so many delicious recipes out there that seem to appear in endless quantities at our dinner tables, it’s understandable that we may indulge here and there. Just remember—everything good comes in moderation. Don’t be afraid to treat yourself every now and then, but make an attempt to maintain healthy meals at least 80% of the time. In the spirit of giving and moderation, here are a few recipes to help you cut unnecessary calories from your Thanksgiving menu without cutting the flavor or fun!

Healthy Turkey Recipes

Your turkey doesn’t need a full tub of butter to be moist, nor does it require brining days in advance for flavor. Try out this recipe instead: Cornbread-Crusted Turkey. This [...]

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Emory’s Stroke Rehabilitation Clinical Trial Chosen as Top International Trial
Nov 20, 2014 By Emory Healthcare

Rehab Clinical TrialAt Emory, clinical trials are at the core of our mission and we are proud to offer them to our patients. Groundbreaking scientific advances and medical treatments available today have been made possible because of volunteer participation in clinical trials and research. In fact, one of the thousands of clinical trials conducted at Emory was just identified as one of the 15 top international clinical trials ever published for physical therapy and rehabilitation. The EXCITE (Extremity Constraint-Induced Therapy Evaluation) trial, led by Emory University’s Steven Wolf, PhD, PT, professor of rehabilitation medicine at Emory University, was created to teach stroke patients to use their stroke-affected arm rather than their "good" arm. Conducted almost a decade ago, the clinical trial was found to have a significant impact in stroke rehabilitation, which set the stage for many [...]

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The Truth About Egg Freezing
Nov 5, 2014 By Jennifer Fay Kawwass, MD

Pregnant WomanFertility preservation – or, as it’s popularly known, egg freezing -- has recently received a burst in media attention. Since the American Society of Reproductive Medicine (ASRM) endorsed oocyte (egg) cryopreservation (freezing) as no longer experimental in October of 2012, the options for women desiring to delay childbearing have expanded.

Who Should Consider Egg Freezing?

ASRM recommends oocyte cryopreservation for fertility preservation for specific indications, namely to preserve fertility potential prior to gonadotoxic treatment for cancer or other medical conditions, among women at risk for premature ovarian failure, and among women undergoing in vitro fertilization (IVF) who prefer not to freeze embryos. ASRM recommends thorough patient counseling prior to elective cryopreservation to defer childbearing for social reasons and specifically states that “data on the [...]

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Emory in Your Community – Free Wellness Screenings
Nov 4, 2014 By Emory Healthcare

nurses screening patientsIn order to improve the health of our communities, Emory Healthcare in partnership with the North Georgia Conference of the United Methodist Church (UMC) recently launched a community wellness screening program in early October. Emory nurses provide wellness screenings for congregation members and the local community at selected United Methodist churches in the metro-Atlanta area. As an added bonus, on the Wednesday, November 19th wellness screening at Smyrna First, Emory nurses will also be providing free flu shots for congregation and local community members. Make a commitment to get your flu shot to ward off the flu this year. Wellness screenings include:

  • Blood Pressure
  • Height/ Weight/ Body Mass Index
  • Cholesterol
  • Blood Glucose
  • Nutrition Consultation
  • General Health Education & Smoking Cessation Information
These screenings are FREE and open to the public for [...]

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