Posts Tagged ‘women’s heart health’

Emory Women’s Heart Center Wear Red Events

womensheartwearredHeart disease is the number one killer of women in the United States, but in many cases it’s preventable. That’s why Emory Healthcare would like to invite you to join us at one of our women’s heart health events in celebration and recognition of Heart Month in February, as well as Mother’s Day in May.

During these fun, educational events, participants will have an opportunity to meet Emory Women’s Heart Center physicians and staff and learn about how to prevent, detect and treat heart disease. You will also have the opportunity to purchase products and services from our vendors who will be on hand providing consultations, displaying jewelry, sharing healthy foods, etc.

To learn more, please call Emory HealthConnection℠ at 404-778-7777. The events are free! Parking will be available in hospitals’ main parking lots.

Emory Women’s Heart Center Wear Red Event Details

Friday, February 5, 2016
Emory Saint Joseph’s Hospital
Doctors Building Atrium
7:30 a.m. – 1 p.m.

Friday, February 19, 2016
Emory University Hospital
Hospital Auditorium
Open House from
7:30 a.m. – 1 p.m.

Friday, May 6, 2016
Emory University Hospital Midtown
Medical Office Tower Atrium
Open House from
7:30 a.m. – 1 p.m.

View more Wear Red Event information here

About the Emory Women’s Heart Center

Emory Women’s Heart Center is a unique program dedicated to screening, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD provides comprehensive cardiac risk assessment and screenings for patients at risk for heart disease as well as full range of treatment options for women already diagnosed with heart disease care. Find out if you are at risk for heart disease by scheduling your comprehensive cardiac screening. Call 404-778-7777.

Go Red for Your Heart

Go Red AtlantaHeart disease is the number one killer of women in the United States, but in many cases it’s preventable. That’s why Emory Healthcare would like to invite you to join us at one of our women’s heart health events in celebration and recognition of Heart Month in February, as well as Mother’s Day in May.

During these fun, educational events, participants will have an opportunity to meet Emory Women’s Heart Center physicians and staff and learn about how to prevent, detect and treat heart disease. You will also have the opportunity to purchase products and services from our vendors who will be on hand providing consultations, displaying jewelry, sharing healthy foods, etc.

To learn more, please call Emory HealthConnection℠ at 404-778-7777. The events are free! Parking will be available in hospitals’ main parking lots.

Go Red Event Details

When: Friday, February 6, 2015, 7:30 a.m. to 1:00 p.m.
Where: Emory Saint Joseph’s Hospital, Doctors Building Atrium

When: Friday, February 20, 2015, 7:30 a.m. to 1:00 p.m.
Where: Emory University Hospital, Hospital Auditorium

When: Friday, May 8, 2015, 7:30 a.m. to 1:00 p.m.
Where: Emory University Hospital Midtown, Medical Office Tower Atrium

Take action to prevent heart disease by attending a women’s heart health event and don’t forget to WEAR RED!

About the Emory Women’s Heart Center

Emory Women’s Heart Center is a unique program dedicated to screening, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD provides comprehensive cardiac risk assessment and screenings for patients at risk for heart disease as well as full range of treatment options for women already diagnosed with heart disease care. Find out if you are at risk for heart disease by scheduling your comprehensive cardiac screening. Call 404-778-7777.

Reward Your Heart 2014

Reward HeartEmory Saint Joseph’s Hospital is hosting an evening of relaxation and heart-healthy information, featuring chair massages, yoga demonstrations and delicious tastings of wines, specialty olive oils and dark chocolates, as part of its annual Reward Your Heart event.

The evening will include informal consultations with physicians, nutritionists and exercise specialists from Emory Healthcare. Learn about “Stress and the Effects on Your Heart” with speaker Viola Vaccarino, MD, PhD, world-renowned expert on stress and the heart.

Reward Your Heart Event Details

WHEN: Thursday, November 13, 6:00 p.m.-9:00 p.m.

WHERE: Emory Saint Joseph’s Hospital, Doctors Center Building Atrium
5671 Peachtree Dunwoody Road
Atlanta, GA 30342

TICKETS: Tickets are $20 per person or $35 per couple. Register online at med.emory.edu/RewardYourHeart or mail a check payable to Emory Women’s Heart Center at:
Department of Medical Education
5665 Peachtree Dunwoody Road NE
Atlanta, GA 30342

MORE INFO: For more information about the Reward Your Heart event, call 678-843-5863, or visit emoryhealthcare.org/womensheart

Did you know that you can exercise at work even if you have a desk job?

Exercise at WorkThe Emory Center for Heart Disease Prevention staff are practicing what they preach and are doing their best to get at least 30 minutes of physical activity most days of the week. They recently acquired 2 bike pedal systems that fit under the desk so staff can exercise while working. These unique devices are small and easy to use and can be used for short periods of time to get your heart pumping. After using the bike pedals, Emory registered nurse Charlotte Applequist, RN commented, “I was surprised that I burned a total of 142 calories pedaling on and off through out the day! A lot of days I don’t get to workout at home, so this was great! My mood is better at work as well; my stress level was reduced.”

Emory Senior Medical Secretary Patty Watson also commented, “I sit a lot at work and my commute is two hours round trip to Emory. Already, I can feel the benefit of stronger legs and mentally I feel more invigorated.”

Exercise is one part of the equation in the fight against heart disease but Emory Women’s Heart Center Nurse Practitioner Chris Nell-Dybdahl also recommends that in order to improve cardiovascular health you must eat a heart healthy Mediterranean – style diet, reduce stress and follow a prevention plan.

Heart Disease Screening

To find out if you are at risk for heart disease, schedule your heart screening today by calling 404-778-7777 or visit emoryhealthcare.org/womensheart

If you work on or near the Emory campus, drop by the Emory Heart Disease Prevention Center at The Emory Clinic, Second Floor Cardiology and see what the fuss is all about as well as inquire about purchasing these for your office!

About Christine Nell-Dybdahl, NP-C, MPH, MSN

Christine Nell – Dybdahl, NP – C, MPH, MSN has been a registered nurse since 1994 and a nurse practitioner since 1998. She brings to the practice over 20 years of cardiology experience. She is the clinical nurse director for Emory’s Center for Heart Disease Prevention and is active with the Emory’s Women’s Heart Program. She received her BSN from Kent State University and her dual master degrees from Emory University in nursing (board certified family nurse practitioner) and public health (health education and promotion). Her interests include cardiovascular disease prevention, heart healthy life style changes, cholesterol abnormalities, women’s heart care, and family-involved chronic heart disease management. Chris is a member of the American College of Cardiology, Preventive Cardiovascular Nurses Association, and American Academy of Nurse Practitioners. She makes it a priority to connect interested patients and researchers at Emory. She is the founder and clinical leader of the Women Living with Angina Support Group. She has co-authored several journal articles and has spoken at many conferences on a wide variety of topics

About the Emory Women’s Heart Center

Emory Women’s Heart Center is a unique program dedicated to screening, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD provides comprehensive cardiac risk assessment and screenings for patients at risk for heart disease as well as full range of treatment options for women already diagnosed with heart disease care.

About the Emory Heart Disease Prevention Center

Emory Heart Disease Prevention specialists provide a collaborative and comprehensive approach to the prevention, detection and reversal of heart disease. We offer a full range of prevention and wellness programs that will help you stay healthy. You can count on our commitment to guiding you to a healthier way of life for yourself and those you love.

Want to Buy Your Mom a Gift that Counts this Year for Mother’s Day?

go-red-blogWell, now you can! Attend an Emory Heart Health Event and buy your mother a Women’s Heart Screening Gift Certificate! Heart disease kills more women each year than all the cancers combined and in many cases heart disease is preventable. Take time to educate yourself and your family on how to prevent, detect and treat heart disease by attending a heart health event at Emory University Hospital Midtown on Friday, May 9. During the educational event, participants will have an opportunity to meet and learn from Emory Women’s Heart Center physicians and staff as well as meet with different educational vendors who promote a healthy lifestyle.

Event Details

  • Date: Friday, May 9, 2014
  • Time: 7:30 a.m. – 12 p.m. – Heart health event – Emory University Hospital Midtown’s atrium
    Noon – Heart health educational event – How to Prevent, Detect and Treat Heart Disease in Women, a presentation delivered by Emory Women’s Heart Center physician Alexis Cutchins, MD
  • Location: Emory University Hospital Midtown
    550 Peachtree Street NE
    Atlanta, GA 30308

The gift certificates for a comprehensive heart screening includes:

  • Comprehensive physical exam
  • Cardiovascular risk factor analysis
  • Cholesterol analysis
  • Glucose analysis
  • Body Mass Index
  • Blood Pressure
  • Electrocardiogram
  • Intensive Risk Factor Education – You will receive a personalized Healthy Eating & Exercise Plan
  • Cholesterol Education: Smoking Cessation & Stress Management

To learn more or to register for this women’s heart health event, please call Emory HealthConnection℠ at 404-778-7777.

The events are free! Parking will be available in hospitals’ main parking lots.

Take action to prevent heart disease by attending the women’s heart health event and buying a gift certificate for your mother to get her heart checked!

About the Emory Women’s Heart Center

Emory Women’s Heart Center is a unique program dedicated to screening, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD provides comprehensive cardiac risk assessment and screenings for patients at risk for heart disease as well as full range of treatment options for women already diagnosed with heart disease care.

Heart Disease Screening Find out if you are at risk for heart disease by scheduling your comprehensive cardiac screening. Call 404-778-7777.

How the “Superwoman” Syndrome Impacts Heart Health

superwoman4Are you a woman who tries to do it all? Many women are busier than ever these days juggling their careers, families, children, household duties, social lives and other obligations. When we can’t do it all, many of us feel guilty that we are unable to achieve perfection and balance in our lives. At the times we are most stressed, many of us make unhealthy choices, such as leaving exercise out of our daily routine, eating unhealthy foods and not getting enough rest. Unfortunately, this “superwoman” syndrome can lead to higher blood pressure, elevated blood sugar, higher cholesterol, cancer and importantly, heart disease, which is the number one killer of women in this country.

Heart disease may be prevented and is potentially reversible in many cases, so it’s important to learn how to make the best choices for our future health.

1. Realize that it is ok to not be perfect all the time. You are not alone — ask any other woman, and most likely you will learn that she is experiencing some of the same struggles as you. When you can’t be perfect, learn to laugh through the chaos.

2. Learn stress-relieving techniques. Determine the avenue for stress relief that works best for you. For some people it is going out for a run or scheduling a girls’ night, while others may prefer some time alone. Determine which activities make you happiest and make sure to work some of these into your schedule.

3. Eat healthy foods. Food choices can dramatically impact the way you feel. Make sure to balance protein, carbohydrates, fruits and vegetables, and good fats in each meal so that your body has the energy it needs to make it through the toughest days.

4. Rest. Make sure to get six to eight hours of rest each night. Although it may be hard to pack this much rest into the day with your hectic schedule, try to rest as much as possible so you are alert and more productive. When you are rested, you can accomplish more, and you feel better overall.

5. Exercise. Try to work exercise into your daily routine. Exercise has been proven to increase energy levels, lower stress and improve mood. If you don’t have time to go out for a morning run, walk up stairs, park at the back of the parking lot, do squats at your desk while on a teleconference or lift hand weights while you are waiting for your child to get ready for school.

All of the recommendations above do not have to be completed at once — at first, try taking small steps toward improving your health. If you have a high-stress lifestyle and think you may be at risk for heart disease, schedule a comprehensive cardiovascular screening at the Emory Women’s Heart Center. Emory Women’s Heart Center nurse practitioners may be able to help you craft a plan to help you reduce stress and reduce your risk of developing heart disease.

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Farheen Shirazi, MDAbout Farheen Shirazi, MD

Farheen Shirazi, MD, is an assistant professor of medicine at Emory University School of Medicine. Dr. Shirazi completed medical school at Morehouse School of Medicine before completing her internship at New York University, her residency at Stanford University and her fellowship at Emory University. She is passionate about teaching patients how to reduce their risk for heart disease and stroke. Her practice encompasses the scope of general cardiology, with a focus on cardiovascular disease prevention and women’s health.

Dr. Shirazi has published in the area of preventive cardiology and is currently working on literature in the field of women’s cardiovascular health.

Dr. Shirazi is board certified in internal medicine and cardiology. She is a member of several professional organizations, including the American Heart Association, the American College of Physicians, the American Medical Association and the American College of Cardiology.

Dr. Shirazi sees patients at the Emory Heart & Vascular Center at East Cobb, as well as the Emory Heart & Vascular Center at 1365 Clifton Road.

She enjoys drawing, painting and reading classical literature in her spare time.

About the Emory Women’s Heart Center

The Emory Women’s Heart Center is a unique program dedicated to screening for, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD, provides comprehensive cardiac risk assessments and screenings for patients at risk for heart disease, as well as a full range of treatment options for women already diagnosed with heart disease. Find out if you are at risk for heart disease by scheduling your comprehensive cardiac screening. Call 404-778-7777.

Related Links

Quiz: Are You at Risk for Heart Disease?

Stress & Heart Disease Chat With Dr. Parashar

Keep Your Heart Healthy – Get Active!

Signs That You May Need a Cardiovascular Screening

Make a Healthy Nutrition New Year’s Resolution You Will Keep All Year Long!

Go Red for Your Heart In February

Go Red Events AtlantaHeart disease is the number one killer of women in the United States, but in many cases it’s preventable. That’s why Emory Healthcare would like to invite you to a women’s heart health event in February, either at our Emory University Hospital Midtown campus, or our Emory University Hospital campus.

During these fun, educational events, participants will have an opportunity to meet Emory Women’s Heart Center physicians and staff and learn about how to prevent, detect and treat heart disease. In addition, the events feature nutrition consultations, food and promotional vendors, as well as body mass index (BMI) and blood pressure screenings for attendees.

RSVP: 404-778-7777

Go Red Event Details

Date: Friday, February 14, 2014
Program: 7:30 a.m. to 1 p.m. — Heart Health event in the hospital’s atrium
12:30 p.m. to 1 p.m. — How to Prevent, Detect and Treat Heart Disease in Women, a presentation delivered by Emory Women’s Heart Center physician Alexis Cutchins, MD

Location: Emory University Hospital Midtown
550 Peachtree Street, NE
Atlanta, GA 30308