Posts Tagged ‘live online chats’

Takeaways from Dr. Lundberg’s Hypertension Chat

Hypertension Live ChatThanks to everyone who joined us Tuesday, June 23, for our live online chat on “Things You Never Knew About Your Blood Pressure” hosted by Dr. Gina Lundberg of the Emory Women’s Heart Center!

To prevent hypertensive heart disease, it’s important that you consistently keep your blood pressure nice and low. Dr. Lundberg noted that the good news is that 80% of all cardiovascular deaths could be prevented with better lifestyle – healthy eating and exercise – and better blood pressure monitoring, and discussed ways to help you achieve this goal.

If you missed this chat, be sure to check out the full list of questions and answers on the hypertension chat transcript.

Here are just a few highlights from the chat:

Question: Are there any foods I should incorporate into my diet to control high blood pressure?

Gina Lundberg, MDDr. Lundberg: There is no one food you can eat to lower your blood pressure. The best thing you can do is to make a change to your diet as a whole. I’d recommend following the DASH (Dietary Approaches to Stop Hypertension) Diet. This diet is very high in fruits and veggies (potassium and magnesium). Potassium correlates to lower blood pressure. You can find more info about the DASH Diet here.

 

Question: Is it normal for my blood pressure and heart to race? I exercise regularly.

Gina Lundberg, MDDr. Lundberg: Yes, when you exercise routinely your heart rate will go up slower but you will still get to a peak heart rate with prolonged exercise. Many people feel their heart is racing with sudden activities such as walking up the stairs, but this is common as there is no warm up prior to the activity.

 

Question: How much does stress really impact blood pressure?

Gina Lundberg, MDDr. Lundberg: Stress can raise your blood pressure and your heart rate from internal release of adrenaline. Some people over-respond to their adrenaline and get dangerously high blood pressures very suddenly. An exercise stress test can simulate stress on the body and help determine if blood pressure is getting dangerously high. Sudden surges in blood pressure can cause stroke or heart attack. Chronic stress can lead to chronically elevated mild to moderate hypertension which can also be dangerous for your eyes, brain, heart, and kidneys.

Thanks again to everyone who joined us live for the chat! If you have additional questions for Dr. Lundberg, feel free to leave a comment in our comments area below.

Congenital Heart Disease – Even Adults Need Special Care – Join Us for a Live Online Chat!

congenital heart chatDid you know that congenital heart defects affect approximately 40,000 babies each year? And now, due to advances in medicine, many of these patients are living to adulthood and there are estimated to be more than 1 million adults in the United States with congenital heart defects, according to the Centers for Disease Control (CDC).

Unfortunately, some patients and their providers have the perception that their heart defect has been “cured.” The gaps in care resulting from this misperception can be harmful. Guidelines recommend that all adults with congenital heart defects stay in regular cardiology care, and those with moderate to complex (more severe defects) should receive care in an Adult Congenital Heart Center.
Join me on Tuesday, July 14, at 12:00 p.m. for a live, interactive web chat about “Congenital Heart Disease – Even Adults Need Special Care”. Dr. Maan Jokhadar will be available to answer questions and discuss various topics about Adult Congenital Heart Disease.

During this interactive web chat, you’ll be able to ask questions and get real-time answers from our Emory Healthcare professional.

Register now for our July 14 chat at emoryhealthcare.org/mdchats.

Chat Sign Up

About Dr. Jokhadar

Maan Jokhadar, MDMaan Jokhadar, MD, is an Assistant Professor of Medicine in the Division of Cardiology at Emory University in Atlanta, Georgia. Dr. Jokhadar specializes in adult congenital heart disease and in heart failure. He went to medical school in Damascus, Syria and subsequently completed his internal medicine training at the Mayo Clinic in Rochester, MN. He then came to Emory for cardiology fellowship and joined the Emory cardiology faculty in 2009. Dr. Jokhadar is the recipient of several teaching awards.

Things You Never Knew About Your Blood Pressure

blood pressure live chatYou’ve probably heard high blood pressure, or hypertension, called the “silent killer” because it can damage your arteries and organs without you ever realizing something is wrong. Not only can it damage your heart, but it can also cause stroke, kidney damage, vision loss, memory loss, erectile dysfunction, fluid buildup in the lungs and angina.

Join us on Tuesday, June 23, at 12:00 p.m. for a live, interactive web chat about “Things You Never Knew About Your Blood Pressure.” Dr. Gina Lundberg will be available to answer questions and discuss various topics about high blood pressure. For instance, did you know that common over the counter medication can increase your blood pressure? Did you know you can have high blood pressure and never experience any symptoms at all?

During this interactive web chat, you’ll be able to ask questions and get real-time answers from our Emory Healthcare professional.

Register now for our June 23 chat:

Chat Sign Up

About Dr. Lundberg

Gina Lundberg, MDGina Price Lundberg, MD, FACC , is the clinical director of the Emory Women’s Heart Center and a preventive cardiologist with Emory Clinic in East Cobb. Dr. Lundberg is an assistant professor of medicine at Emory University School of Medicine.

She is a national American Heart Association (AHA) spokesperson and was a board member for the Atlanta chapter from 2001 to 2007. Dr. Lundberg was the Honoree for the AHA’s North Fulton/Gwinnett County Heart Ball for 2006. In 2009, she was awarded the Women with Heart Award at the Go Red Luncheon for outstanding dedication to the program. She is also a Circle of Red founding member and Cor Vitae member for the AHA.

She has been interviewed on the subject of heart disease in women by multiple media outlets, including CNN and USA Today. In 2007, Governor Sonny Perdue appointed Dr. Lundberg to the advisory board of the Georgia Department of Women’s Health, where she served until 2011. In 2005, Atlanta Woman magazine awarded Dr. Lundberg the Top 10 Innovator Award for Medicine. In 2008, Atlanta Woman named her one of the Top 25 Professional Women to Watch and the only woman in the field of medicine.

Dr. Lundberg attended the Medical College of Georgia and trained in internal medicine at Atlanta Medical Center (Georgia Baptist). She completed her cardiology fellowship at Rush University in Chicago. She has been in practice in Atlanta since 1994. She is board certified in cardiology and internal medicine and was recertified in both in 2002. Dr. Lundberg has two children and considers motherhood her first and foremost career. Dr. Lundberg has lived most of her life in the metro Atlanta area.

About the Emory Women’s Heart Center

Emory Women’s Heart Center is a unique program dedicated to screening for, preventing and treating heart disease in women. The Center, led by nationally renowned cardiologist Gina Lundberg, MD, provides comprehensive cardiac risk assessments and screenings for patients at risk for heart disease, as well as a full range of treatment options for women already diagnosed with heart disease. Call 404-778-7777 to schedule a comprehensive cardiac screening and find out if you are at risk for heart disease.