And US News & World Report Ranks the best Diet Plan As…..

Diet weight loss rankingsU.S. News & World Report released their 2nd Annual Best Diets.  The annual rankings were designed to help dieters determine what the best diet for them is.  Emory Heart & Vascular Center physician Laurence Sperling, MD was one of the 22 nationally recognized experts who judged the diets.  According to the “Best Diets 2012” rankings, the 22 experts evaluated 25 different diets and concluded that the five Easiest Diets to Follow are:

  1. Weight Watchers
  2. Jenny Craig
  3. Mediterranean Diet
  4. – (tie) Slim-Fast and Volumetrics

If you made the resolution to lose weight and start a heart healthy diet this year, try one of Emory’s Heart Healthy Recipes for Wellness!  We have recipes for all categories including appetizers, breakfasts, entrees, soups, salads and desserts.  All the recipes have all the nutritional information outlined so you know exactly how healthy you are eating.  Start the year off right by getting your diet back on track!

Visit Emory Healthcare’s recipes website to find recipes for caregivers, skin healthy recipes, tooth friendly recipes and weight loss recipes!  Happy New Year to you all!

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  • Kory Moore

    Amazing guide and guidelines. Looking ahead to burn a couple extra pounds. I’ll provide some feed back immediately after i test this. Thanks!

  • Merle D.

    Most of my friends are in one of this diets, I’m trying to loose weight on my own. I know it’s hard but I have a friend that just watched her calorie intake and is loosing some weight and of course she is also doing some exercising. Great recipes.

  • Bart D.

    Great article , I really liked all the suggestions you offer.I cant wait to try them. Thanks