As an Oncology Social Worker at the Winship Cancer Institute of Emory University, I provide resources and support to patients and their families throughout the cancer journey. During my first visit with a new patient, I often suggest that he or she try out one of the many support groups offered at Winship or in the community. The response I get from this suggestion varies depending on the patient from enthusiasm to absolute fear. As a facilitator of two support groups at Winship, I am admittedly a strong advocate of joining a group. However, I understand the apprehension some feel towards sharing the ups and downs of the cancer journey with other people.
For those uncomfortable with participating in support groups, I often outline the benefits of using support groups as a method to cope and connect to others in similar situations. Research from The American Cancer Society provides the following about support groups:
- Support groups can enhance the quality of life for people with cancer by providing information and support to overcome feelings of aloneness and helplessness.
- Support groups can help reduce tension, anxiety, fatigue and confusion.
- There is a strong link between group support and greater tolerance of cancer treatment and treatment compliance.
- People with cancer are better able to deal with their disease when supported by others.
Dr. Sujatha Murali, Assistant Professor of Hematology and Medical Oncology at Winship, endorses the use of support groups. Dr. Murali states, “support groups are an integral part of treating the whole patient. At Emory, we believe in a multidisciplinary approach to cancer care, which not only includes physicians and nurses, but social workers, pharmacists, and nutritionists. We believe this approach results in the best chance of treatment success.”
Still not convinced joining a support group is right for you? Fortunately, support groups come in different forms and sizes. For those uncomfortable with face-to-face group settings, online or telephone groups are great alternatives. Some groups are lead by professional clinicians while others are organized by cancer survivors themselves. Groups can be disease, age or gender specific and some meet weekly, monthly or have no time limit at all. With all these options available, there’s bound to be a support group to fit anyone’s needs! And if you’re still not sure where to turn, you can always contact me or other social workers at Winship with your questions or by using the comments field below. You can also join Joan Giblin, Director of the Survivorship Program at the Winship Cancer Institute in our upcoming online chat on the Cancer Survivorship and Peer Partners Program at Winship.
Interested in joining a support group, but do not know how to select the right one? The first step is to speak with your oncology social worker! If you aren’t sure who your social worker is, simply ask your doctor or nurse to point him or her out. Most cancer centers have oncology social workers dedicated to support your psychosocial needs and overall well-being. Some recommended and approved groups are available through the following sites:
To close, I’d like to share a quote I often share with my patients. It’s out of Mr. Fred Rogers’s book, Life’s Journeys According to Mister Rogers: Things to Remember Along the Way. He writes, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we’re not alone.”
The cancer journey can be overwhelming, especially if traveled alone. The benefit of allowing others to provide support and care can be life-changing, and possibly life-saving. Join us as we kick-off some of our new support groups, including the Triple Negative Breast Cancer Support Group on Thursday, June 14, 2012. For more information, please see visit our website at http://winshipcancer.emory.edu/groups.
About the Author
Margaret “Maggie” K. Hughes is a Licensed Master of Social Worker at Winship Cancer Institute of Emory University. She works with Drs. Hawk, Murali, Kucuk, Carthon and El-Rayes. Maggie facilitates the Pancreatic Cancer Support group and co-facilitates the Triple Negative Breast Cancer Support Group at Winship.