Although the health benefits of yoga were developed in India thousands of years ago, yoga has become an incredibly popular form of exercise in the United States. There are more than one hundred different...
When you want to lower your risk for cancer, what you eat can help. While some people have a higher risk for developing cancer due to genetics, research shows good nutrition alone could prevent...
A four-time All-Pro tight end with an NFL career spanning a decade with the Falcons, Patriots, Titans and Jaguars, Alge Crumpler was a legend on and off the field.
Alge, 44, built a reputation as...
Weight-loss scams, crazed fashion diets, and countless pills have promised fast and simple ways to lose weight. In reality, the true foundation for successfully losing weight is developing a realistic and healthy program that...
Nearly 40% of adults in the United States weigh much more than they should. Fat deposits may be obvious around the belly and extremities, but what you do not see is internal fat deposits,...
According to the Centers for Disease Control and Prevention (CDC), the obesity epidemic is at an all-time high, with almost 40 percent of Americans qualifying as obese.
It’s no surprise that the diet industry has...