Adapting a healthy lifestyle and enjoying tasty food can go hand-in-hand. Meagan Moyer, RD, LD, a Clinical Dietitian at the Emory Bariatric Center is here to show you how with solutions to your New Year’s resolutions! Meagan will take crowd pleasing recipes and give them a makeover to cut out fat, calories and sodium without taking away any of the things that make them taste delicious.
Join her and find out how to:
- Lower fat and calories without sacrificing flavor
- “Sneak in” vegetables
- Make your baked goods and desserts healthier
In addition to these tips and tricks, Meagan will also be passing out free recipe idea cards and Emory Healthcare measuring cups to take home with you! The class will be held January 15, 2014 from 7-9 pm at the Midtown location. Visit www.cookswarehouse.com for more information and to register!